Calories in Chicken Helper Chicken Fried Rice Dry Dinner Mix
Serving Size: 1 cup prepared with Chicken (130.0g)
Amount Per Serving
- Calories 448.5
- Total Fat 1.8 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 1336.4 mg
- Potassium 332.8 mg
- Total Carbohydrate 97.1 g
- Dietary Fiber 3.0 g
- Sugars 3.7 g
- Protein 11.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Carrots*, Maltodextrin, Hydrolyzed Soy Protein, Peas*. Contains 2 % or less of: Corn Syrup*, Salt, Red Bell Pepper*, Sugar, Sea Salt (potassium magnesium chloride, salt), Soy Sauce* (soybeans, wheat, salt), Color (caramel color, annatto extract), Natural Flavor, Yeast Extract, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Modified Corn Starch, Vegetable Extract* (maltodextrin, chinese cabbage extract, salt), Garlic Concentrate, Raisin Juice Concentrate, Molasses, Monoglycerides, Silicon Dioxide (anticaking agent). *DriedCalorie Analysis
The food Chicken Helper Chicken Fried Rice Dry Dinner Mix, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.6% of the calories.Exercise Burn Time
The above food(Chicken Helper Chicken Fried Rice Dry Dinner Mix) has 448.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 77.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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