Calories in Beef Pasta Hamburger Helper

Serving Size: 1 cup prepared with ground beef (220.0g)
Amount Per Serving
  • Calories 759.0
  • Total Fat 3.4 g
  • Saturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 3856.6 mg
  • Potassium 1060.4 mg
  • Total Carbohydrate 158.8 g
  • Dietary Fiber 6.4 g
  • Sugars 7.6 g
  • Protein 23.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Wheat Flour. Contains 2% or less of: Modified Whey, Onion*, Caramel Color, Hydrolyzed Corn Protein, Potassium Chloride, Yeast Extract, Natural Flavor, Maltodextrin, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Monoglycerides, Soy Sauce* (soybeans, wheat, salt), Mushrooms*, Sugar, Hydrolyzed Soy and Wheat Protein, Annatto Extract (color), Garlic*, Silicon Dioxide (anticaking agent). *Dried

Calorie Analysis

The food Beef Pasta Hamburger Helper, based on the serving size listed above, would account for 38% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.7% of the calories.

Exercise Burn Time

The above food(Beef Pasta Hamburger Helper) has 759 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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