Calories in Croissants, Multigrain, Curved, Freezer-to-Oven
Serving Size: 3.5 oz (99g), 1 Croissant (99.0g)
Amount Per Serving
- Calories 309.9
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.6 mg
- Sodium 309.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Dough: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Grain Blend (Rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Soy Bran Flaxseeds, Sesame Seeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat, Spices), Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes. Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Steel Cut Oats, Millet, Sesame Seeds, Barley Flakes.Calorie Analysis
The food Croissants, Multigrain, Curved, Freezer-to-Oven, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(Croissants, Multigrain, Curved, Freezer-to-Oven) has 309.9 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 65.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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