Calories in Marzetti Garlic and Butter Flavored Croutons
Serving Size: 2 tbsp (7.0g)
Amount Per Serving
- Calories 33.9
- Total Fat 1.4 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 59.4 mg
- Potassium 11.1 mg
- Total Carbohydrate 4.6 g
- Dietary Fiber 0.2 g
- Sugars 0.1 g
- Protein 0.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS ( CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL), DEHYDRATED GARLIC, SALT, WATER, YEAST, MALTODEXTRIN, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), ASCORBIC ACID (VITAMIN C).Calorie Analysis
The food Marzetti Garlic and Butter Flavored Croutons, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.Exercise Burn Time
The above food(Marzetti Garlic and Butter Flavored Croutons) has 33.9 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 3.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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