Calories in Nature Valley Peanut Butter Chocolate Granola Cups
Serving Size: 1 Pouch (38g) (38.0g)
Amount Per Serving
- Calories 187.3
- Total Fat 9.4 g
- Saturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 160.7 mg
- Potassium 92.0 mg
- Total Carbohydrate 22.6 g
- Dietary Fiber 2.4 g
- Sugars 9.2 g
- Protein 3.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, PEANUT BUTTER (PEANUTS), PEANUT FLOUR, ROASTED PEANUTS, RICE FLOUR, COCOA, SALT, NONFAT DRY MILK, PEANUT OIL, BAKING SODA, SUNFLOWER LECITHIN, SOY LECITHIN, MILK POWDER, NATURAL FLAVOR. CONTAINS PEANUT, MILK, SOY; MAY CONTAIN ALMOND AND WHEAT INGREDIENTS.Calorie Analysis
The food Nature Valley Peanut Butter Chocolate Granola Cups, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(Nature Valley Peanut Butter Chocolate Granola Cups) has 187.3 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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