Calories in French Toast Bites, Whole Grain, Wholesome Choice, Cinnamon, Individually Wrapped
Serving Size: 3 oz (85g) (85.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 7.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 270.3 mg
- Potassium 50.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Wheat Bread (Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (Whole Wheat Flour, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch. Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (Unbleached Enriched Wheat Flour [Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [Monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).Calorie Analysis
The food French Toast Bites, Whole Grain, Wholesome Choice, Cinnamon, Individually Wrapped, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(French Toast Bites, Whole Grain, Wholesome Choice, Cinnamon, Individually Wrapped) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Betty Crocker Super Moist White Cake Mix
- Calories In Bread Sticks, Par Baked, Gourmet, Split Top, 7.5""
- Calories In Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5""
- Calories In Pullman Bread, Whole Grain, Sliced Loaf, 4"" x 4""
- Calories In Pepperidge Farm Apple Turnovers, 4-Count 12.5 Oz Box
- Calories In Croissants, All Butter, Curved, Freezer-to-Oven
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
