Calories in Betty Crocker Super Moist White Cake Mix
Serving Size: As prepared (67.0g)
Amount Per Serving
- Calories 252.6
- Total Fat 1.8 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 464.3 mg
- Potassium 48.2 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 0.7 g
- Sugars 27.6 g
- Protein 2.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 156.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Palm Oil, Corn Starch, Salt, Nonfat Milk, Dextrose, Modified Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Natural and Artificial Flavor.Calorie Analysis
The food Betty Crocker Super Moist White Cake Mix, based on the serving size listed above, would account for 12.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.7% of the calories.Exercise Burn Time
The above food(Betty Crocker Super Moist White Cake Mix) has 252.6 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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