Calories in Yoplait Smooth Style Strawberry/Vanilla Low Fat Yogurt Variety Pack 16 Count
Serving Size: 1 container (113g) (113.0g)
Amount Per Serving
- Calories 101.7
- Total Fat 0.7 g
- Saturated Fat 0.5 g
- Cholesterol 3.4 mg
- Sodium 52.0 mg
- Potassium 162.7 mg
- Total Carbohydrate 20.5 g
- Dietary Fiber 0.0 g
- Sugars 14.4 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Vanilla Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains less than 1% of: Corn Starch, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Corn Starch, Citric Acid, Vegetable Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.Calorie Analysis
The food Yoplait Smooth Style Strawberry/Vanilla Low Fat Yogurt Variety Pack 16 Count, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.5% of the calories.Exercise Burn Time
The above food(Yoplait Smooth Style Strawberry/Vanilla Low Fat Yogurt Variety Pack 16 Count) has 101.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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