Calories in Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats
Serving Size: 1 pouch mix + 1 pouch topping (99.0g)
Amount Per Serving
- Calories 398.0
- Total Fat 9.9 g
- Saturated Fat 6.2 g
- Cholesterol 2.0 mg
- Sodium 366.3 mg
- Potassium 182.2 mg
- Total Carbohydrate 72.1 g
- Dietary Fiber 1.8 g
- Sugars 50.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Palm Oil, Nonfat Milk, Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil. Contains 2% or less of: Corn Starch, Egg White, Cocoa, Corn Syrup, Salt, Buttermilk, Dried Molasses, Whey, Butter, Natural and Artificial Flavor, Cocoa Processed with Alkali, Baking Soda, Sodium Alginate, Potassium Sorbate (preservative), Mono and Diglycerides, Color Added.Calorie Analysis
The food Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats, based on the serving size listed above, would account for 19.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.Exercise Burn Time
The above food(Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats) has 398 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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