Calories in Hamburger Helper Deluxe Beef Stroganoff Pasta Meal

Serving Size: 1 cup prepared (201.0g)
Amount Per Serving
  • Calories 715.6
  • Total Fat 3.7 g
  • Saturated Fat 1.1 g
  • Cholesterol 2.0 mg
  • Sodium 3692.4 mg
  • Potassium 530.6 mg
  • Total Carbohydrate 146.4 g
  • Dietary Fiber 5.8 g
  • Sugars 18.2 g
  • Protein 20.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 134.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Onion*, Sugar, Corn, Soy, and Wheat Protein (hydrolyzed), Garlic*, Sour Cream* (cream, nonfat milk, cultures), Yeast Extract, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Natural Flavor, Spice, Monoglycerides, Lactic Acid, Nonfat Milk*, Beef Stock, Calcium Lactate, Parsley*, Tomato*, Beef Extract, Modified Corn Starch, Wheat Starch, Vinegar*, Silicon Dioxide (anticaking agent).*DRIED

Calorie Analysis

The food Hamburger Helper Deluxe Beef Stroganoff Pasta Meal, based on the serving size listed above, would account for 35.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.8% of the calories.

Exercise Burn Time

The above food(Hamburger Helper Deluxe Beef Stroganoff Pasta Meal) has 715.6 Calories per 1 Serving (201.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 103 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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