Calories in Spaghetti Hamburger Helper
Serving Size: 1 cup prepared with ground beef (216.0g)
Amount Per Serving
- Calories 762.5
- Total Fat 3.8 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 3261.6 mg
- Potassium 678.2 mg
- Total Carbohydrate 162.5 g
- Dietary Fiber 6.7 g
- Sugars 26.7 g
- Protein 19.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 75.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Spaghetti (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Sugar, Salt, Maltodextrin, Tomato*. Contains 2% or less of: Paprika, Modified Whey, Citric Acid, Vegetable Oil (canola, soybean and/or sunflower oil), Natural Flavor, Basil, Yeast Extract, Malic Acid, Monoglycerides, Spice, Cream*, Modified Corn Starch, Parmesan Cheese* (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent). *DriedCalorie Analysis
The food Spaghetti Hamburger Helper, based on the serving size listed above, would account for 38.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.Exercise Burn Time
The above food(Spaghetti Hamburger Helper) has 762.5 Calories per 1 Serving (216.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 151.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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