Calories in PEPPERIDGE FARM COOKIES DARK CHOCOLATE
Serving Size: Amount per serving (27.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 79.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (CANOLA AND/OR SOYBEAN, HYDROGENATED SOYBEAN), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, NATURAL FLAVORS, CHOCOLATE, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, NONFAT MILK. CONTAINS: WHEAT, MILK, EGGS, SOY.Calorie Analysis
The food PEPPERIDGE FARM COOKIES DARK CHOCOLATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(PEPPERIDGE FARM COOKIES DARK CHOCOLATE) has 119.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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