Calories in Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail
Serving Size: 2 oz (57g) (57.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.0 mg
- Sodium 95.2 mg
- Potassium 54.7 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Blueberries, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).Calorie Analysis
The food Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 3.2OZ NSA APPLE SAUCE POUCH
- Calories In Gushers Strawberry Splash and Tropical Flavored 6 Count
- Calories In Progresso Cannellini White Kidney Beans
- Calories In Pepperidge Farm Stone Baked Artisan Collection Frozen Italian Loaf Bread, 12 oz. Bag
- Calories In Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3"" x 4""
- Calories In Cascadian Farm Organic Broccoli Florets
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
