Calories in Double Cheeseburger Macaroni Hamburger Helper Twin Pack

Serving Size: 1 Serving (183.0g)
Amount Per Serving
  • Calories 636.8
  • Total Fat 3.7 g
  • Saturated Fat 1.0 g
  • Cholesterol 3.7 mg
  • Sodium 3297.7 mg
  • Potassium 614.9 mg
  • Total Carbohydrate 132.7 g
  • Dietary Fiber 5.3 g
  • Sugars 15.3 g
  • Protein 18.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 113.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Elbow Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Cheddar Cheese* (milk, cultures, salt, enzymes), Buttermilk, Whey, Citric Acid, Vegetable Oil (canola, soybean and/or sunflower oil), Annatto Extract (color), Onion*, Yeast Extract, Lactic Acid, Monoglycerides, Calcium Lactate, Sodium Phosphate, Silicon Dioxide (anticaking agent), Garlic*, Natural Flavor. *Dried

Calorie Analysis

The food Double Cheeseburger Macaroni Hamburger Helper Twin Pack, based on the serving size listed above, would account for 31.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Exercise Burn Time

The above food(Double Cheeseburger Macaroni Hamburger Helper Twin Pack) has 636.8 Calories per 1 Serving (183.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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