Calories in Whole Grain Reduced Fat Sugar Cookie
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor.Calorie Analysis
The food Whole Grain Reduced Fat Sugar Cookie, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.Exercise Burn Time
The above food(Whole Grain Reduced Fat Sugar Cookie) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LATE JULY Snacks Mexican Street Corn Tortilla Chips, 7.8 oz. Bag
- Calories In V8 Original 100% Vegetable Juice, 32 FL OZ Bottle
- Calories In Goldfish Special Edition Disney Mickey Mouse Cheddar Crackers, 12-count Tray
- Calories In Snyder's of Hanover, Pretzel Dipping Sticks, 10 Oz Bag
- Calories In Campbell's Condensed French Onion Soup, 10.5 Ounce Can
- Calories In Blue Sky Lemon Lime Can, 12 fl oz