Calories in Chex Mix Bold Party Blend Snack Mix
Serving Size: 1 pouch (49.0g)
Amount Per Serving
- Calories 218.1
- Total Fat 5.9 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 375.8 mg
- Potassium 102.4 mg
- Total Carbohydrate 38.2 g
- Dietary Fiber 2.4 g
- Sugars 4.0 g
- Protein 4.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, high oleic canola, and/or rice bran), Sugar, Rye Flour. Contains 2 % or less of: Monosodium Glutamate, Salt, Maltodextrin, Garlic Powder, Corn Syrup Solids, Yeast, Whey, Spices, Distilled Monoglycerides, Sodium Diacetate, Baking Soda, Onion Powder, Dried Romano Cheese (made from cow's milk, cheese cultures, salt, enzymes), Dried Parmesan Cheese (milk, cultures, salt, enzymes), Molasses Powder, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Soy Flour, Caramel Color, Barley Malt Syrup, Fumaric Acid, Caraway. Freshness Preserved by BHT.Calorie Analysis
The food Chex Mix Bold Party Blend Snack Mix, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(Chex Mix Bold Party Blend Snack Mix) has 218 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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