Calories in Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count

Serving Size: 2 shells, 1 1/3 Tbsp taco sauce, 2 1/2 tsp seasoning mix Prepared with lean ground beef (110.0g)
Amount Per Serving
  • Calories 418.0
  • Total Fat 14.3 g
  • Saturated Fat 5.5 g
  • Cholesterol 0.0 mg
  • Sodium 1276.0 mg
  • Potassium 517.0 mg
  • Total Carbohydrate 62.7 g
  • Dietary Fiber 6.6 g
  • Sugars 2.2 g
  • Protein 7.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 121.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Taco Shells: Limed Corn Flour, Palm Oil, Salt.Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium magnesium chloride, salt). Contain 2 % or less of: Vegetable Oil (canola oil and/or soybean oil), Silicon Dioxide (anticaking agent), Citric Acid, Sugar, Natural Flavor.

Calorie Analysis

The food Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count, based on the serving size listed above, would account for 20.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count) has 418 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 78.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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