Calories in Cascadian Farm Organic Cherry Berry Blend

Serving Size: 1 cup (124.0g)
Amount Per Serving
  • Calories 67.0
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 147.6 mg
  • Total Carbohydrate 15.2 g
  • Dietary Fiber 2.1 g
  • Sugars 12.0 g
  • Protein 0.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Organic Cherries, Organic Strawberries, Organic Blueberries.

Calorie Analysis

The food Cascadian Farm Organic Cherry Berry Blend, based on the serving size listed above, would account for 3.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.7% of the calories.

Exercise Burn Time

The above food(Cascadian Farm Organic Cherry Berry Blend) has 67 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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