Calories in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar
Serving Size: 1 bar (45.0g)
Amount Per Serving
- Calories 221.0
- Total Fat 11.7 g
- Saturated Fat 3.4 g
- Cholesterol 0.0 mg
- Sodium 59.4 mg
- Potassium 251.6 mg
- Total Carbohydrate 25.3 g
- Dietary Fiber 2.8 g
- Sugars 15.9 g
- Protein 3.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), APPLES, SEA SALT, VANILLA EXTRACT.Calorie Analysis
The food Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.Exercise Burn Time
The above food(Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar) has 221 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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