Calories in WG BBQ Calzone, Meatless, Vegan
Serving Size: 1 Calzone (155.0g)
Amount Per Serving
- Calories 280.6
- Total Fat 1.5 g
- Saturated Fat 3.0 g
- Cholesterol 29.5 mg
- Sodium 599.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients:Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Soy Crumbles (Water, Textured Soy Protein Concentrate, Soy Sauce (Water, Soybeans, Salt, Wheat), Less Than 2% Of: Chicory Extract (Inulin), Natural Flavor (From Plant Sources), Salt, Barley Malt Extract, Caramel Color, Evaporated CaneSyrup, Barley Malt, Molasses, Yeast Extract, Dried Garlic, Dried Onions)). Barbeque Sauce [(Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Contains less than 2% of Natural Smoke Flavor, Spices, Onions, Garlic, Caramel, Malodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil.)] Vegetable Proteins.Calorie Analysis
The food WG BBQ Calzone, Meatless, Vegan, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.Exercise Burn Time
The above food(WG BBQ Calzone, Meatless, Vegan) has 280.6 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Paczki, Raspberry, Retail, 4 Pack, 4"" x 2""
- Calories In Campbell's Double Noodle Soup With Original Goldfish Crackers, 7 Ounce Microwaveable Cup
- Calories In V8 +Protein, Plant-Based Protein Drink, Pineapple Mango, 11.5 Ounce Can
- Calories In Pepperidge Farm Tahoe Crispy White Chocolate Macadamia Cookies, 7.2 oz. Bag
- Calories In Swanson Crafted Roasted Chicken Broth, 32 oz. Carton
- Calories In Gold Medal Unbleached Bread Flour
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
