Calories in Lance Salted Peanuts, Snack Pack, 3.25 Oz
Serving Size: Amount/Serving (30.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 189.9 mg
- Potassium 189.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, VEGETABLE OILS (COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SALT, NUT OIL BLEND (ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PEANUT, PECAN, PINE NUT, PISTACHIO, WALNUT), COCONUT FLAKES, SESAME SEEDS. CONTAINS: PEANUTS, TREE NUTS (ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME.Calorie Analysis
The food Lance Salted Peanuts, Snack Pack, 3.25 Oz, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(Lance Salted Peanuts, Snack Pack, 3.25 Oz) has 200.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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