Calories in Cheeseburger Macaroni Hamburger Helper Twin Pack

Serving Size: 1 cup prepared (38.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 720.1 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Sugar. Contains 2 % or less of: Tomato*, Cheddar Cheese* (milk, cultures, salt, enzymes), Onion*, Garlic*, Citric Acid, Vegetable Oil (canola, soybean and/or sunflower oil), Buttermilk*, Whey*, Yeast Extract, Annatto Extract (color), Spice, Monoglycerides, Sodium Phosphate, Gum Arabic, Natural Flavor, Silicon Dioxide (anticaking agent). *Dried

Calorie Analysis

The food Cheeseburger Macaroni Hamburger Helper Twin Pack, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.

Exercise Burn Time

The above food(Cheeseburger Macaroni Hamburger Helper Twin Pack) has 130 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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