Calories in IW Mini Chicken Anaheim Burrito - Commodity and Commercial

Serving Size: 1 burrito, 4.5 oz serving (127.6g)
Amount Per Serving
  • Calories 289.6
  • Total Fat 10.0 g
  • Saturated Fat 2.3 g
  • Cholesterol 49.8 mg
  • Sodium 330.4 mg
  • Potassium 14.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 20.0 g
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 178.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole wheat flour tortilla (enriched whole wheat flour, water, enriched wheat flour, palm oil, salt, mono-diglycerides, dextrose, sodium bicarbonate, corn starch, calcium propionate (preservative), sodium aluminum sulfate, fumaric acid, sodium aluminum phosphate, cmc gum sorbic acid), Chicken Shreds (cooked natural proportion chicken with natural juices (chicken meat, salt)), Salsa (diced tomatoes, onions, vinegar, lime juice, scallions, sea salt, garlic powder, cilantro, cumin, black pepper, coriander, chili powder, cornstarch), Cheddar Cheese (pasteurized cultured milk, salt, enzymes), Green Chiles

Calorie Analysis

The food IW Mini Chicken Anaheim Burrito - Commodity and Commercial, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(IW Mini Chicken Anaheim Burrito - Commodity and Commercial) has 289.6 Calories per 1 Serving (127.6g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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