Calories in MUFFIN CORN MADE WITH 51% WHOLE GRAIN INDIVIDUALLY WRAPPED 72/2 OZ
Serving Size: 1 MUFFIN (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 39.9 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAINS (WHOLE YELLOW CORN MEAL, WHOLE WHEAT FLOUR), SUGAR, EGGS, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, GLYCERINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT GLUTEN, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PALMOIL, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), SALT, MONO- AND DIGL YCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM ALGINATE, XANTHAN GUM, CALCIUM SULFATE, LACTYLIC ESTERS OF FATTY ACIDS, SOY LECITHIN, CANOLA LECITHIN, ENZYMES. CONTAINS: EGGS, MILK, SOY,WHEAT.Calorie Analysis
The food MUFFIN CORN MADE WITH 51% WHOLE GRAIN INDIVIDUALLY WRAPPED 72/2 OZ, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.Exercise Burn Time
The above food(MUFFIN CORN MADE WITH 51% WHOLE GRAIN INDIVIDUALLY WRAPPED 72/2 OZ) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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