Calories in Old El Paso Crunchy Taco Shells Dinner Kit 12 Count
Serving Size: 2 shells, 1 Tbsp taco sauce, 2 tsp seasoning mix Prepared with lean ground beef (92.0g)
Amount Per Serving
- Calories 349.6
- Total Fat 12.0 g
- Saturated Fat 4.6 g
- Cholesterol 0.0 mg
- Sodium 1067.2 mg
- Potassium 432.4 mg
- Total Carbohydrate 52.4 g
- Dietary Fiber 5.5 g
- Sugars 1.8 g
- Protein 6.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Taco Shells: Limed Corn Flour, Palm Oil, Salt.Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper.Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Spice, Maltodextrin, Sea Salt ( potassium magnesium chloride, salt). Contains 2% or less of: Vegetable Oil (canola and/or soybean oil), Silicon Dioxide (anticaking agent), Citric Acid, Sugar, Natural Flavor.Calorie Analysis
The food Old El Paso Crunchy Taco Shells Dinner Kit 12 Count, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(Old El Paso Crunchy Taco Shells Dinner Kit 12 Count) has 349.6 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 51.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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