Calories in Tuna Cheesy Pasta Tuna Helper
Serving Size: 1 cup prepared (252.0g)
Amount Per Serving
- Calories 889.6
- Total Fat 5.1 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 3427.2 mg
- Potassium 632.5 mg
- Total Carbohydrate 184.2 g
- Dietary Fiber 6.8 g
- Sugars 11.9 g
- Protein 26.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 126.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Wheat Flour, Salt, Modified Whey*. Contains 2% or less of: Cheddar Cheese* (cultured milk, salt, enzymes), Whey*, Nonfat Milk*, Vegetable Oil (canola, soybean and/or sunflower oil), Yeast Extract, Lactic Acid, Blue Cheese* (cultured milk, salt, enzymes), Citric Acid, Parsley*, Calcium Lactate, Milk Protein Concentrate, Annatto Extract (color), Monoglycerides, Sodium Phosphate, Natural Flavor, Silicon Dioxide (anticaking agent). *DriedCalorie Analysis
The food Tuna Cheesy Pasta Tuna Helper, based on the serving size listed above, would account for 44.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.Exercise Burn Time
The above food(Tuna Cheesy Pasta Tuna Helper) has 889.6 Calories per 1 Serving (252.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 67.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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