Calories in Betty Crocker Heart Smart Bisquick Pancake & Baking Mix
Serving Size: 1/3 cup mix (40g) (40.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 2.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 338.8 mg
- Potassium 47.2 mg
- Total Carbohydrate 27.4 g
- Dietary Fiber 0.8 g
- Sugars 2.7 g
- Protein 3.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 223.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.Calorie Analysis
The food Betty Crocker Heart Smart Bisquick Pancake & Baking Mix, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.Exercise Burn Time
The above food(Betty Crocker Heart Smart Bisquick Pancake & Baking Mix) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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