Calories in Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack
Serving Size: Amount per serving (34.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 59.8 mg
- Potassium 59.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK.CONTAINS: EGG, WHEAT, MILK, SOY.Calorie Analysis
The food Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack) has 179.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Campbell'sGravy, Beef, 10.5 oz. Can
- Calories In V8 Spicy Hot 100% Vegetable Juice, 11.5 FL OZ Can
- Calories In Campbell's Condensed 98% Fat Free Cream of Mushroom Soup, 10.5 Ounce Can
- Calories In Campbell's Well Yes! Plant-Based Chick'n Noodle Soup, 16.1 Ounce Can
- Calories In Hardwood Smoked Honey Cured Center Cut Bacon-LO-Gas Flushed 12/14 15#
- Calories In Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers, 6.6 oz. Bag
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
