Calories in WG Blazin' Buffalo Calzone, Meatless, Bulk
Serving Size: 1 Calzone (155.0g)
Amount Per Serving
- Calories 319.3
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.2 mg
- Sodium 610.7 mg
- Potassium 139.5 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Cheddar Cheese, Italian Sausage Soy Crumbles (WATER, SOY PROTEIN CONCENTRATE, SOY OIL, LESS THAN 2%: CHICORY ROOT EXTRACT(INULIN), SALT, NATURAL FLAVOR(FROM VEGETABLE SOURCES), YEAST EXTRACT, CORN STARCH, EVAPORATED CANE SUGAR, POTASSIUM CHLORIDE, SPICES, GARLIC, DRIED ONION, TOMATO, DRIED RED PEPPER, DRIED GREEN PEPPER) , Buffalo sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Water, Salt, Canola Oil, Paprika, Garlic Powder), Water. Contains less than 2% of Salt, Parmesan, Spices, Sugar, White Pepper, Vegetable Proteins.Calorie Analysis
The food WG Blazin' Buffalo Calzone, Meatless, Bulk, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(WG Blazin' Buffalo Calzone, Meatless, Bulk) has 319.3 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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