Calories in Progresso Toppers Broccoli Cheese Soup with Oyster Crackers

Serving Size: 1 Container (346.0g)
Amount Per Serving
  • Calories 276.8
  • Total Fat 12.6 g
  • Saturated Fat 6.7 g
  • Cholesterol 34.6 mg
  • Sodium 1463.6 mg
  • Potassium 314.9 mg
  • Total Carbohydrate 33.8 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 8.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 176.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Broccoli Cheese Soup: Chicken Broth, Broccoli, Cream, Modified Food Starch. Contains less than 2% of: Cream Cheese (milk, cream, salt, carob bean gum, cultures), Broccoli*, Cheddar Cheese (milk, cultures, salt, enzymes), Parmesan Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Salt, Cheddar Cheese* (milk, cultures, salt, enzymes), Onion Powder, Garlic Powder, Buttermilk, Whey, Sodium Phosphate, Citric Acid, Sugar, Spice, Maltodextrin, Color (annatto extract, paprika extract, beta carotene), Xanthan Gum, Sorbic Acid (preservative), Lactic Acid, Oyster Cracker: Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts of Malted Barley and Corn, Soy Lecithin, Nonfat Milk*, Dried Yeast, Gum Arabic, Papain, Enzymes. *Dried

Calorie Analysis

The food Progresso Toppers Broccoli Cheese Soup with Oyster Crackers, based on the serving size listed above, would account for 13.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(Progresso Toppers Broccoli Cheese Soup with Oyster Crackers) has 276.8 Calories per 1 Serving (346.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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