Calories in Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each
Serving Size: Amount/serving (40.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 80.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean and/or Canola), Cheese Powder (Whey, Cheddar Cheese [Milk, Culture, Salt, Enzymes], Salt, Whey Protein Concentrate, Nonfat Milk, Dipotassium Phosphate, Natural & Artificial Flavors, Citric Acid, Butter, Lactic Acid, Yellow 5, Yellow 6, Buttermilk, Caramel Color), Whey, Sugar, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Yellow 6, Soy Lecithin, Peanut Oil. CONTAINS: WHEAT, MILK, SOY, PEANUTS.Calorie Analysis
The food Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.Exercise Burn Time
The above food(Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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