Calories in MUFFIN CHOCOLATE CHIP WHOLE GRAIN INDIVIDUALLY WRAPPED 48/4 OZ
Serving Size: 1 MUFFIN (113.0g)
Amount Per Serving
- Calories 410.2
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 84.8 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 5.0 g
- Sugars 31.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, EGGS, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE,COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), INVERT SUGAR, SEMI-SWEET C HOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: OAT FIBER, NATURAL FLAVORS, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SALT, MONO- AND DIGLYCERIDES, WHEY (MILK), HYDROGENATED PALM OIL, SODIUM STEAROYL LACTYLATE, ENZYMES. CONTAINS: EGGS, MILK, SOY, WHEAT..Calorie Analysis
The food MUFFIN CHOCOLATE CHIP WHOLE GRAIN INDIVIDUALLY WRAPPED 48/4 OZ, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(MUFFIN CHOCOLATE CHIP WHOLE GRAIN INDIVIDUALLY WRAPPED 48/4 OZ) has 410.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 94.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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