Calories in Chex Mix Cheddar Snack Mix
Serving Size: 1 bag (49.0g)
Amount Per Serving
- Calories 215.6
- Total Fat 5.9 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 362.6 mg
- Potassium 137.2 mg
- Total Carbohydrate 37.2 g
- Dietary Fiber 2.5 g
- Sugars 6.9 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, high oleic canola, sunflower, and/or rice bran), Sugar, Whey Powder, Corn Syrup Solids. Contains 2% or less of: Salt, High Fructose Corn Syrup, Sour Cream (cream, nonfat milk, cultures), Natural and Artificial Flavor, Baking Soda, Yeast, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Annatto, Whey, Distilled Monoglycerides, Onion Powder, Dried Cheddar Cheese (milk, cheese cultures, salt, enzymes), Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar Cheese Powder (milk, salt, cheese cultures, enzymes, disodium phosphate), Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Barley Malt Syrup, Autolyzed Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Citric Acid, Spice. Freshness Preserved by Sodium Metabisulfite and BHT.Calorie Analysis
The food Chex Mix Cheddar Snack Mix, based on the serving size listed above, would account for 10.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(Chex Mix Cheddar Snack Mix) has 215.6 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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