Calories in Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box
Serving Size: Amount per serving (69.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.0 mg
- Sodium 129.7 mg
- Potassium 20.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, COCONUT, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CASEINATE, ANNATTO AND TURMERIC FOR COLOR, GUAR GUM, GELATIN, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM, WHEY.CONTAINS: EGG, WHEAT, MILK, SOY, COCONUT.Calorie Analysis
The food Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.Exercise Burn Time
The above food(Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box) has 249.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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