Calories in FCD CHOCOLATE CHIP NATURALLY FLAVORED CHOCOLATE BROWNIE WITH 51% WHOLE GRAIN LAYERED PACK 1/180/1.85 OZ

Serving Size: 1 COOKIE DOUGH PIECE (52.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.1 mg
  • Sodium 189.8 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGGS, VEGETABLEOIL SHORTENING (CANOLA OIL, INTERESTERIFIED PALM AND PALM KERNEL OIL), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WATER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR [CONTAINS MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), CONTAINS 2% OR LESS OF: CHICORY ROOT FIBER, WHEAT STARCH, BAKING SODA, SALT, BUTTER (CREAM [MILK], SALT), SOY LECITHIN, NATURAL FLAVORS. CONTAINS: EGGS, MILK, SOY, WHEAT.

Calorie Analysis

The food FCD CHOCOLATE CHIP NATURALLY FLAVORED CHOCOLATE BROWNIE WITH 51% WHOLE GRAIN LAYERED PACK 1/180/1.85 OZ, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(FCD CHOCOLATE CHIP NATURALLY FLAVORED CHOCOLATE BROWNIE WITH 51% WHOLE GRAIN LAYERED PACK 1/180/1.85 OZ) has 200.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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