Calories in HORMEL Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link
Serving Size: 1 Link (64.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 69.8 mg
- Sodium 709.8 mg
- Potassium 90.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR. Bar Ingredients: Sausage (Ground Pork no more than 30% fat, Salt, Sugar, Flavoring, BHA, BHT, Citric Acid), Frozen Cooked Scrambled Eggs (Whole Eggs, Water, Citric Acid), Pasteurized Process Cheddar Cheese ((Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Milkfat, Sodium Citrate, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Artificial Color, Potassium Sorbate and Natamycin (Preservatives)).Calorie Analysis
The food HORMEL Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.1% of the calories.Exercise Burn Time
The above food(HORMEL Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link) has 179.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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