Calories in DANNON, ACTIVA, GRADE A NONFAT GREEK YOGURT, 4 TROPICAL FRUIT, 4 TROPICAL FRUIT

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 55.5 mg
  • Potassium 199.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A NON FAT MILK, SUGAR, FRUCTOSE, WATER, PAPAYA, MANGO, PINEAPPLE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, PASSION FRUIT JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, SODIUM CITRATE, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE. CONTAINS THE ACTIVE CULTURES L.BULGARIUS, S.THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010 (BIFIDUS REGULARIS).

Calorie Analysis

The food DANNON, ACTIVA, GRADE A NONFAT GREEK YOGURT, 4 TROPICAL FRUIT, 4 TROPICAL FRUIT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(DANNON, ACTIVA, GRADE A NONFAT GREEK YOGURT, 4 TROPICAL FRUIT, 4 TROPICAL FRUIT) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.