Calories in ROUNDY'S SELECT, MINT CUPS, DARK CHOCOLATE, DARK CHOCOLATE

Serving Size: 3 PIECES (37.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.2 mg
  • Sodium 25.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR-PROCESSED WITH ALKALI, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), SUGAR, SOYBEAN OIL, NONFAT DRY MILK, PALM KERNEL OIL, COCONUT OIL, SOY LECITHIN (AN EMULSIFIER) AND OIL OF PEPPERMINT.

Calorie Analysis

The food ROUNDY'S SELECT, MINT CUPS, DARK CHOCOLATE, DARK CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(ROUNDY'S SELECT, MINT CUPS, DARK CHOCOLATE, DARK CHOCOLATE) has 190.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.