Calories in COOKSIMPLE, BLACK BEAN PASTA STROGANOFF

Serving Size: 0.333 CAS PKGD 3/4 C PREPARED (40.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 275.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEAN PASTA (BLACK BEANS+, FORTIFIER C), ONION+*, GLUTEN FREE FLOUR+ (RICE FLOUR+, GROUND FLAX SEED+, QUINOA FLOUR+, BUCKWHEAT FLOUR+, XANTHAN GUM+), RICE CONCENTRATE+ (ANTI-CAKING AGENT), NONFAT MILK*, CORN STARCH+, MUSHROOMS+*, SEA SALT+, SUNFLOWER OIL+, SPICES+, PARSLEY+*.

Calorie Analysis

The food COOKSIMPLE, BLACK BEAN PASTA STROGANOFF, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(COOKSIMPLE, BLACK BEAN PASTA STROGANOFF) has 130 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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