Calories in AMBROSIAL, GREEK MUESLI, GOJI BERRY HAZELNUT
Serving Size: 0.5 cup (55.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 310.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 60.0 mg
- Manganese 1.7 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 200.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC GRANOLA (ORGANIC ROLLED OATS, ORGANIC HONEY), ORGANIC GOLDEN RAISINS, ORGANIC DARK RAISINS, ORGANIC SUNFLOWER SEEDS, ORGANIC APRICOTS (APRICOTS, RICE FLOUR), ORGANIC DATES (DATES, OAT FLOUR), ORGANIC PUMPKIN SEEDS, ORGANIC RYE FLAKES, ORGANIC COCONUT, ORGANIC GOJI BERRIES, ORGANIC BARLEY FLAKES, ORGANIC HAZELNUTS.Calorie Analysis
The food AMBROSIAL, GREEK MUESLI, GOJI BERRY HAZELNUT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.Exercise Burn Time
The above food(AMBROSIAL, GREEK MUESLI, GOJI BERRY HAZELNUT) has 220 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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