Calories in ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL
Serving Size: 1 PACKET (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, CALCIUM CARBONATE, FERRIC PHOSPHATE, SOY LECITHIN, BHA AND CITRIC ACID (AS PRESERVATIVES), NIACIN*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.Calorie Analysis
The food ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.Exercise Burn Time
The above food(ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HOT COCOA MIX WITH MINI MARSHMALLOWS, HOT COCOA
- Calories In HOT COCOA MIX, HOT COCOA
- Calories In CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE
- Calories In CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN, SUGAR SNAP PEAS, RED PEPPERS, BROCCOLI AND CARROTS WITH GINGER TERIYAKI-STYLE SAUCE, CHICKEN TERIYAKI
- Calories In THAI RED CURRY CHICKEN SEASONED WHITE MEAT CHICKEN, THAI-STYLE RED CURRY SAUCE, RED PEPPERS WITH JASMINE RICE, THAI RED CURRY CHICKEN
- Calories In RICE MAC & CHEESE TENDER RICE NOODLES IN A RICH AND CREAMY CHEDDAR CHEESE SAUCE, RICE MAC & CHEESE
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
