Calories in JIMMY DEAN, DELIGHTS, HICKORY SMOKED HAM
Serving Size: 1 BOWL (226.0g)
Amount Per Serving
- Calories 250.9
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 33.9 mg
- Sodium 940.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.1 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAMY HERB SAUCE (WATER, MILK, CREAM, MODIFIED CORN STARCH, VEGETABLES [CARROT, ONION, CELERY], CONTAINS 2% OR LESS: WHEY PROTEIN CONCENTRATE, SALT, SPICES, BROWN SUGAR, YEAST EXTRACT, CHIVES, FLAVOR, SUGAR, GUAR GUM, CARAMEL COLOR, POTATO FLOUR, AND XANTHAN GUM), DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], DEXTROSE, AND SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), GREEN PEAS (PEAS, SALT), FULLY COOKED DICED HICKORY HAM & WATER, 25% OF WEIGHT IS ADDED INGREDIENTS, GROUND & FORMED, NATURAL HICKORY SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, CARRAGEENAN, NATURAL HICKORY SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).Calorie Analysis
The food JIMMY DEAN, DELIGHTS, HICKORY SMOKED HAM, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.Exercise Burn Time
The above food(JIMMY DEAN, DELIGHTS, HICKORY SMOKED HAM) has 250.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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