Calories in BLACK TEA LATTE MOUNTAIN CHAI

Serving Size: 285.0ml
Amount Per Serving
  • Calories 151.1
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 11.4 mg
  • Sodium 79.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.1 g
  • Sugars 25.0 g
  • Protein 5.0 g
  • Vitamin A 299.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT MILK FILTERED WATER, CANE SUGAR, BREWED CHAI TEA (CANE SUGAR, FILTERED WATER, BLACK TEA BLEND, CARAMEL COLOR, NATURAL FLAVOR, HONEY, CITRIC ACID, CINNAMON, CLOVE, GINGER, CARDAMOM), POTASSIUM CITRATE AND PECTIN.

Calorie Analysis

The food BLACK TEA LATTE MOUNTAIN CHAI, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Exercise Burn Time

The above food(BLACK TEA LATTE MOUNTAIN CHAI) has 151 Calories per 285.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.