Calories in NATURE'S HARVEST, ORGANIC UNSALTED WHOLE ALMONDS
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 199.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 80.1 mg
- Manganese 0.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 150.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ALMONDS.Calorie Analysis
The food NATURE'S HARVEST, ORGANIC UNSALTED WHOLE ALMONDS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.8% of the calories.Exercise Burn Time
The above food(NATURE'S HARVEST, ORGANIC UNSALTED WHOLE ALMONDS) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NATURE'S HARVEST, VEGGIE CHIPS
- Calories In COCK 'N BULL, GINGER BEER
- Calories In RED BIRCH BEER SODA
- Calories In ORIGINAL ROASTED SALTED ALMONDS, ORIGINAL ROASTED SALTED
- Calories In HONEY DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED
- Calories In GRAPE CRANBERRY JUICE DRINK FLAVORED FROM CONCENTRATE, GRAPE CRANBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
