Calories in FRUIT PUNCH JUICE, FRUIT PUNCH

Serving Size: 240.0ml
Amount Per Serving
  • Calories 45.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 148.8 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 0.0 g
  • Vitamin A 2500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 199.2 IU
  • Vitamin E 0.0 mg
  • Calcium 100.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PURIFIED WATER, WHITE GRAPE JUICE CONCENTRATE, SUGAR, NATURAL FLAVOR, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE, POTASSIUM BENZOATE, POTASSIUM CITRATE, NATURAL COLOR, ASCORBIC ACID (VITAMIN C), STEVIA, ALPHA- TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE LACTATE, BIOTIN, VITAMIN A PALMITATE, CALCIUM D PANTOTHENATE (VITAMIN B5), VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Calorie Analysis

The food FRUIT PUNCH JUICE, FRUIT PUNCH, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.

Exercise Burn Time

The above food(FRUIT PUNCH JUICE, FRUIT PUNCH) has 45.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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