Calories in KREMA NUT COMPANY, COUNTRY CLUB MIX
Serving Size: 1 ONZ (28.4g)
Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SESAME STIX (UNBLEACHED WHEAT FLOUR, PART. HYD. VEG OIL, SESAME, WHEAT, RICE STARCH, YEAST & ANATTO COLOR), PEANUTS, PRETZELS, CHILE (SOY SAUCE, WHEAT, SUGAR, CHILI, ART COLOR), GREEN PEAS, PEANUT OIL, SALT, YEAST, HYD. VEG PROTEIN, MALTODEXTRIN, ONION, GARLIC, MSG, SMOKE FLAVOR, NAT FLAVOR, CALCIUM SILICATE, YELLOW #6& [caret], RED #3, VEG OIL, FISH CRACKERS (CHEDDAR CHEESE (PASTEURIZED), MILK, CHEESE CULTURE, SALT, ENZYMES, BAKING SODA, MONOCALCIUM PHOSPHATE & AMMONIUM BICARBONATE.Calorie Analysis
The food KREMA NUT COMPANY, COUNTRY CLUB MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(KREMA NUT COMPANY, COUNTRY CLUB MIX) has 150 Calories per 1 Serving (28.4g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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