Calories in GENERAL TSO CHICKEN WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, WATER CHESTNUTS AND ONIONS, GENERAL TSO CHICKEN
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 318.8
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.5 mg
- Sodium 701.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 13.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN WHITE RICE (WATER, LONG GRAIN RICE), WATER, WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), RED AND GREEN BELL PEPPERS, ORGANIC CANE SUGAR, WATER CHESTNUTS, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), ONIONS, OLIVE OIL, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), CORN STARCH, RICE VINEGAR (WATER, RICE), HONEY, GINGER PUREE (GINGER, WATER), SESAME OIL, SEASONING (VINEGAR, RED CHILI PEPPERS, SALT), PINEAPPLE JUICE CONCENTRATE, GARLIC PUREE (GARLIC, OLIVE OIL) CRUSHED CHILI PEPPERS, GINGER POWDER, XANTHAN GUM.Calorie Analysis
The food GENERAL TSO CHICKEN WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, WATER CHESTNUTS AND ONIONS, GENERAL TSO CHICKEN, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.Exercise Burn Time
The above food(GENERAL TSO CHICKEN WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, WATER CHESTNUTS AND ONIONS, GENERAL TSO CHICKEN) has 318.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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