Calories in CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER
Serving Size: 19 CRACKERS (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 143.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LENTIL FLOUR, CORN FLOUR,[tilde] POTATO STARCH, MILK PROTEIN, PALM OIL,* PEA FLOUR, CANE SUGAR, WHEY PROTEIN, SEA SALT, CREAM, BLACK PEPPER, LEAVENING (AMMONIUM BICARBONATE), NATURAL SPICES.Calorie Analysis
The food CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.Exercise Burn Time
The above food(CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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