Calories in BLUEBERRY CREAM CHEESE SPREAD, BLUEBERRY
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.1 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK AND CREAM, WATER, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY, CORN SYRUP, BLUEBERRIES, SALT, CHEESE CULTURE, FOOD STARCH-MODIFIED, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BLUEBERRIES**, CITRIC ACID, RED 40, BLUE 1, MOLASSES, VITAMIN A PALMITATE.Calorie Analysis
The food BLUEBERRY CREAM CHEESE SPREAD, BLUEBERRY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(BLUEBERRY CREAM CHEESE SPREAD, BLUEBERRY) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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