Calories in PARENT'S CHOICE, NUTRITIONAL SHAKE, VANILLA WITH FIBER, VANILLA WITH FIBER

Serving Size: 240.0ml
Amount Per Serving
  • Calories 240.0
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.6 mg
  • Sodium 91.2 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.9 g
  • Sugars 19.0 g
  • Protein 7.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 24.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.2 mg
  • Folate 79.2 µg
  • Iron 3.6 mg
  • Magnesium 40.8 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 199.2 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN ISOLATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, SOY OIL, WHEY PROTEIN CONCENTRATE, MEDIUM-CHAIN TRIGLYCERIDES, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS), SOY FIBER, LESS THAN 0.5% OF: SOY PROTEIN ISOLATE, DHA ALGAL OIL [A SOURCE OF DOCOSAHEXAENOIC ACID (DHA)], NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, BIOTIN, CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CHOLINE CHLORIDE, CHROMIUM CHLORIDE, COPPER SULFATE, CYANOCOBALAMIN, DEXTROSE, FERROUS SULFATE, FOLIC ACID, L-CARNITINE, MAGNESIUM PHOSPHATE, MANGANESE SULFATE, M-INOSITOL, MONO & DIGLYCERIDES, NIACINAMIDE, PHYLLOQUINONE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM HYDROXIDE, POTASSIUM IODIDE, POTASSIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SALT (SODIUM CHLORIDE), SODIUM MOLYBDATE, SODIUM SELENITE, SOY LECITHIN, TAURINE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E ACETATE, ZINC SULFATE.

Calorie Analysis

The food PARENT'S CHOICE, NUTRITIONAL SHAKE, VANILLA WITH FIBER, VANILLA WITH FIBER, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(PARENT'S CHOICE, NUTRITIONAL SHAKE, VANILLA WITH FIBER, VANILLA WITH FIBER) has 240 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 55.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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